Healing Complex Trauma: 4 Week Live Course
Course Begins Feb 2nd, 2025
*Note: Early Bird Pricing Ends Friday January 22nd at 10pm PT!
This 4-week course provides a transformative educational experience about healing from complex trauma. It is designed to help participants develop a deeper awareness of how unhealed trauma has shaped their current experiences, behaviors, and beliefs, while equipping them with tools to create meaningful shifts towards resilience, peace, meaningful connection and joy.
We will meet on Zoom each Sunday in February from 4pm PST - 6pm PST.
Course Begins Feb 2nd, 2025
*Note: Early Bird Pricing Ends Friday January 22nd at 10pm PT!
This 4-week course provides a transformative educational experience about healing from complex trauma. It is designed to help participants develop a deeper awareness of how unhealed trauma has shaped their current experiences, behaviors, and beliefs, while equipping them with tools to create meaningful shifts towards resilience, peace, meaningful connection and joy.
We will meet on Zoom each Sunday in February from 4pm PST - 6pm PST.
Course Begins Feb 2nd, 2025
*Note: Early Bird Pricing Ends Friday January 22nd at 10pm PT!
This 4-week course provides a transformative educational experience about healing from complex trauma. It is designed to help participants develop a deeper awareness of how unhealed trauma has shaped their current experiences, behaviors, and beliefs, while equipping them with tools to create meaningful shifts towards resilience, peace, meaningful connection and joy.
We will meet on Zoom each Sunday in February from 4pm PST - 6pm PST.
Course Meets on Zoom Weekly for 2 Hours on Sundays at 4pm PT / 7pm ET, Feb 2nd - 23rd, 2025
Week 1: 2/2/24 : Understanding Complex Trauma and the Foundations of Healing
Week 2: 2/9/24 : Survival Strategies, Shame, and Agency
Week 3: 2/16/24: Nervous System Regulation and Boundaries
Week 4: 2/23/24: Emotions and Healing